Courses in Meditation

step 1: http://www.youtube.com/watch?v=2I_1EWGNOLk
step 2: http://www.youtube.com/watch?v=Sgl7BNYYjY4
step 3: http://www.youtube.com/watch?v=aKcXlrGaR5M
step 4: http://www.youtube.com/watch?v=M2pFD7OpkTA
step 5: http://www.youtube.com/watch?v=ERVjyxulXEk
step 6: http://www.youtube.com/watch?v=wr_BK8ebaDI
step 7: http://www.youtube.com/watch?v=nHIvk1Hv-_Y
step 8: http://www.youtube.com/watch?v=sHuGov_Et2U
step 9: http://www.youtube.com/watch?v=vvxxH07cKKo
step 10: http://www.youtube.com/watch?v=GKtyK0_7d5o
step 11: http://www.youtube.com/watch?v=utM315XPu6U
step 12: http://www.youtube.com/watch?v=e7bT1CWRdvo
step 13: http://www.youtube.com/watch?v=PxTD2m3HNyE
step 14: http://www.youtube.com/watch?v=RDV6sGZpwkM
step 15: http://www.youtube.com/watch?v=QRoAi5Y1-bo
step 16: http://www.youtube.com/watch?v=ii7iKfyuboQ